I’ll show you how to connect with the sparks of your heart to engage with and embody a life of peace, power and purpose.
The Sprinkle Cheer Methods
Two paths to explore:
OFF THE MAT: Spiritual Life Coaching
ON THE MAT: yoga to open + strengthen the body
A more purposeful path
With daily practices and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.
JOIN THE COMMUNITY
Join us for class or enroll in an online course that suits your personal needs.
22 DAYS FOR YOU
22 days of guided on and off the mat practices for you to kick start your practice.
A great starting off point for the beginner in you!
22 DAYS FOR ME
