THIS IS NOT YOUR TYPICAL MEMBERSHIP
but a "SPIRIT SCHOOL" where belonging and being are laid at the foundation. Where kindness is set at the table and where all people have the opportunity to join to gather, to practice and to celebrate their personal journeys - both on + off the yoga mat.
It is different than most membership platforms you see as we practice LIVE (via zoom) and actually get to know one another!! This is for the human being, who is ready to BE. JUST AS YOU ARE.
YOGA ON THE MAT
Whether it is a live yoga class, a posture playground experience, a visualization meditation, guided breathwork or a freedom flow, you will have tons to move into each month -solo or with community.
PURPOSEFUL INTENTION SETTING
Together, we move through one theme at a time. Boundaries, Authentic Appreciation, Navigating Transitions, Radical Relationships, Speaking In and Up, Manifesting Magic are a few themes coming up.
VISUALIZATION MEDITATIONS + BREATHWORK
At least 1x per month, we host a Visualization Meditation or a Breathwork class, where each experience will be tailored + themed around the monthly focus.
SUPPORTIVE COMMUNITY
Sprinkle Cheer's values are relationships, kindness, growth, curiosity, service and support. Get access to a high vibe group - snaps, support and kindness live here. You will without a doubt make at least one heart-centered connection.
MONTHLY
E-BOOK
Every month, we stretch + strengthen a new topic. With the topic, comes a downloadable ebook with tools, prompts + methods to support you all month long.
CHEER COLLECTION
In addition to all the live experiences, you have access to The Cheer Collection- flows + meditations that vary in duration for you to always have something at your fingertips.
BITE-SIZE TRAININGS
Sprinkled throughout the month will be bite-size trainings - could be anything from a spiritual method, a guided meditation, a card pull, an astrology reading, a guest speaker or a posture breakdown. Anything goes!
COMMUNITY CHEER
Service above self is what we believe in. Quarterly, we will host events and / or group challenges to give back in a meaningful way.
HOW SPRINKLE CHEER SPIRIT SCHOOL WORKS
Each month there is a new theme for us to explore, stretch + strengthen - together.
Each week, there’s something happening for you to experience with community or one your own.
Basically, we start the momentum and we keep the momentum all month long!
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LIVE EXPERIENCES
- On the first of every month, you receive your calendar of classes to prepare yourself for the month ahead.
- The first week of each month is where we’ll gather as a community and kick off the theme for the month. This is an on + off the yoga mat experience. Come ready to move! This is open to public, valuing at $33.33.
- Once a month there will be at least one 30 minute pause - for you to reset and come back to the body. Each experience will be themed around the monthly focus.
- At least twice a month, we host bite size trainings - sprinkled throughout the month will be bite-size trainings - could be anything from a spiritual method, a guided meditation, a card pull, an astrology reading, a guest speaker or another posture breakdown. Anything goes!
- As a member you get direct access (no sign ups!) to the zoom room yoga that is hosted on Wednesday and Saturday mornings. These classes will also be open to the public valuing at $20.20 per class.
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PLEASE TAKE NOTE👇
All events are recorded and you’ll find them uploaded into your student library for reflection any time.
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THE CHEER COLLECTION
In addition to all the amazing events that will happen inside this community, you also have access to The Cheer Collection. These are pre-recorded classes, meditations and soon-to-be breathwork exercises for you to explore on your own, self-study style! At least 2 new sprinkles will be dropped inside your portal on the 2nd of every month so there’s always something new and exciting for you to explore. The library is already very robust with a plethora of classes.
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COMMUNITY CONNECT
Here at Sprinkle Cheer, we believe in doing the practices together. We host our private community space in Mighty Networks on a very safe and secure portal.
Are you ready to amplify your heart and spark practices?
--- WITH A LIKEMINDED COMMUNITY ---
But when you enroll in school, the recordings to the monthly content are yours for as long are you a member. So when you enroll today, you will also have teachings, classes + learnings from February, March, April and May.
Is this another facebook group?!
When are the meet up dates?
How will the school be organized?
What if enroll and decide it is not for me?
In February, we opened this space up for testing - we called it "the 222 thing!"
Here are some sentiments from some some members of Spirit School.
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Put your devotion into motion to your personal journey both on and off the yoga mat.
How you flow on your mat, is how you move off your mat.
