SPRINKLE CHEER WEBSITE

It's National Yoga and Self Care month!

Tap into your inner strength and grace

⚡️

Commit to you through movement, meditation + mindfulness.

 

Welcome, Friend.

I see you for the amazing human you are.

❤️

You are a yoga student, a student of life.

You may have rolled out your mat one time or 100 times, but that doesn't matter.

You are a human who desires movement on the mat - and off the mat.

You are committed to your personal growth and you are in deep devotion to remembering who you are.

And in the sacred corners of our practices - both on and off the mat- we chip away, peel back and remember who we truly are. 

Because you are here to be all of you- not 50% of you - a full 100%.

Personally speaking, the practices of yoga have allowed me to truly tune in , tap in and turn on the power + soul within me.

And I deeply desire to guide you in similar shifts.

So with ease in my soul and excitement in my bones, I invite you to honor and celebrate yoga + self care with me ...in the month of September!

Content gets dropped September 7

(after Labor day)*

WHAT'S INCLUDED

  • 15 yoga flows with curated playlists to move + groove to throughout the month of September🧘‍♂️🧘‍♀️ and beyond- take when your calendar allows.

  • 15 meditations to take whenever you need a purposeful pause🙏

  • 10 "mindful moment" journaling prompts 📝
  • playlists to feel the beat and crank up the heat🔥
  • discount code to use for Sprinkle Cheer classes in September
  • weekly accountability + cheer 🙌 (optional)
  • weekly prize giveaways from amazing sponsors🎉 (enhanced experience only)
  • access to private hub to engage with community -Chicago and beyond🌏 (optional)
  • live class celebration at the end of the month - more prizes, prizes, prizes!🎈
  • access to content through Halloween 🎃 or end of year!
  • sprinkle grid to keep track of your progress✨
  • gain 6 free days if you sign up before September 1❤️
Sign me up

Community + Accountability

✨Feel the support of community throughout your journey!✨

  • access to private hub to engage with and gain additional inspo from
  • once a week "check-in" with Katy + community (recorded if you can't make it live).
  • access to ask questions, connect with others, cheer!
  • sign up before September 1 and receive community access + 6 bonus days!
Sign me up

Weekly Prosperous Prizes

✨for enhanced experience✨

  • win weekly prizes for simply "showing up" to the practice
  • sponsors include lululemon, Studio Three, Sol Essential candles and some of our favorite small businesses
Sign me up
This is the second bundle, Sprinkle Cheer is offering. Hear what some students have said about bundle #1👇

I’m halfway through and am just loving them! And I LOVE the fact that you can take them over and over again!"

Erin E // Canada

"I really enjoyed the different lengths of yoga videos - I had a little bit of guidance, yet still had the time to add in my own practice with the more I learned.

Nikki // Chicago

"I am SO IMPRESSED with the content in this bundle and am amazed at my personal progress. Jumping on my mat, even for 15 minutes sets my day up in the best way possible.

Marcy M // Orlando

⚡️CHOOSE THE OPTION THAT SPEAKS TO YOU⚡️

BASIC EXPERIENCE

$133

  • all yoga flows, meditations + prompts
  • access to community
  • weekly check-ins
  • trackable grid
  • live class at end of month to celebrate your commitment
  • content is yours through Halloween
I'm In

ENHANCED EXPERIENCE

$211

  • all yoga flows, meditations + prompts
  • access to community
  • weekly check-ins
  • trackable grid
  • live class at end of month to celebrate your commitment
  • prize giveaways
  • content is yours through end of year
I'm In

I am so ready for this, but have a question
✨✨✨✨✨

please submit your question below

my promise to you

Give yourself the time, the space and the gift of connection - a reconnection to you. Come October, I feel certain your mind will feel clearer, your heart will feel wider, your body will feel stronger. And the good habits that resonate? Up to you to then take them and create the life you were designed to live -- a celebratory one.

Here for you and cheering for you,

Katy