Embarking on the journey to self-love is one of the most empowering things we can do for ourselves. It's about embracing our strengths, accepting our flaws, and realizing that we are enough, just as we are.  One avenue in which I prefer to take back to my true essence is through the inner child. The inner child healing journey isn't always easy. It requires patience, kindness, and a lot of self-reflection. My hope is that this bundle (taken in any order) will serve you on your journey back to SELF LOVE.

WHAT'S INCLUDED

• a 60 min strong and calm breathwork journey

• a 60 minute dynamic yoga flow

• 5 contemplation practices - under 10 minute, audio practices, designed to take in the morning to prime your mind and open your heart!

• downloadable inner child workbook - wounded vs. nurtured inner child, journaling prompts, playlist and another bite-sized breath!

BONUS: purchase before 11/28 and receive admission to the breathwork journey on 11/28.

* 1:1 clients - this is included for you; no need to purchase.

*lifetime access

*no refunds